Friday, August 13, 2010

Green goodness

This may not sound appetizing to some of you, but to you health nuts out there, you're going to love this Green Smoothie recipe! I got it from a registered dietitian who works with Steve. It's kid tested and approved and has quickly become the go-to smoothie of the summer for me and the kids I nanny for. Taste the green goodness for yourself :)

Green Smoothie
  • 1 cup of water
  • several handfuls of fresh spinach
  • 1 banana (chopped)
  • 1 cup of fresh or frozen strawberries
  • 1 apple (chopped)
  • 1 Tbsp of ground flax seed (optional)

Blend & enjoy!

1 comment:

Kristen said...

I'm trying this asap. thanks for the recipe!